One of the best parts about being on the Outer Banks is eating out at all the great local restaurants. However, finding the ideal place to dine while on vacation is a challenge if you are allergic to gluten or have celiac disease. That is why we have compiled a list of Outer Banks restaurants and markets that offer gluten-free beer, gluten-free menus, and other gluten-free products.
Corolla
- Mike Dianna’s Grillroom (call ahead (252) 453-4336)
- The Fin & Claw (call ahead (252) 453-4077)
- Sundogs Sports Bar and Grill (gluten free beer)
- Harris Teeter (gluten free products)
- Food Lion (gluten free products)
Southern Shores
Duck
• The Lifesaving Station (call ahead (866) 860-3979)
• The Paper Canoe(call ahead (252) 715-2220)
• Blue Point (call ahead (252) 261-8090)
• Tommy’s Gourmet Market and Wine Emporium (gluten free products)
Kitty Hawk
- High Cotton (gluten free menu)
- Ocean Boulevard (call ahead (252) 261-2546)
- Black Pelican (call ahead (252) 261-3171)
- Trio (gluten free beer)
- Gluten Free and Vitamin Store (gluten free products)
- Harris Teeter (gluten free products)
Kill Devil Hills
- Mama Kwans (gluten free menu)
- Bad Bean Baja Grill (call ahead (252) 261-1300)
- Chips Wine and Beer Market (gluten free beer)
- Five Guys Burgers and Fries (gluten free menu)
- JK’s Restaurant (call ahead (252)-441-9555)
- Food Lion (gluten free products)
- Harris Teeter (gluten free products)
Nags Head
- South Beach Grille (gluten free menu)
- Basnight’s Lone Cedar Café (call ahead (252) 441-5405)
- Tortugas Lie Shellfish (call ahead (252) 441-7299)
- Food Lion (gluten free products)
Manteo
- Carolina Cupcakery (call ahead (252) 305-8501)
- Full Moon Café & Grille (call ahead (252) 473-6666)
- The Hungry Pelican (call ahead (252) 473-9303)
Hatteras Island
- Ketch 55 Seafood Grill (call ahead (252) 995-5060)
- Conner’s Supermarket (gluten free products)
- Food Lion (gluten free products)